“Bicycling For Fun And Fitness” (Kindle Edition)

Have you noticed the scale tipping the wrong way lately? Maybe a recent medical checkup indicated that you need to get some exercise to counterbalance a sedentary lifestyle; or, what about a fun family activity? Look, if you are a chronic couch potato along with a sedentary occupation you need help. Whatever the reason you won’t find a better sport than bicycle riding. Maybe you already realize the importance of keeping fit in today’s world. Many of us sit behind (more…)