Younger Next Year for Women: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond (Paperback)
From Publishers Weekly
Crowley and Lodge rework their bestselling Younger Next Year (which targeted men) to address health and aging concerns for women. Former attorney Crowley’s chatty voice alternates with internist-gerontologist Lodge’s straightforward medical perspective. The authors promise that major lifestyle changes, including a six-days-a-week exercise regime, and a positive view of aging will make the “next third” of life—the stage after menopause—the most fulfilling. (more…)
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Comments on Younger Next Year for Women: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond (Paperback)
4.0 out of 5 stars
Good motivator
This book was a good motivator for me — with some good images that have helped me keep fighting to get exercise into my routine.
5.0 out of 5 stars
Health and Happiness
This is a great book with a message for every woman who wants to stay healthy and happy. It is a combination of enthusiasm and science that keeps everyone reading.
5.0 out of 5 stars
Younger Next Year for Women
Everyone over the age of 40 should read and keep this book for inspiration in the last 1/3 of their life. Well done!!!
5.0 out of 5 stars
Hot info
A friend and I have embarked on an exercise plan a month ago after reading this book that has already paid huge dividends. Go for it!
5.0 out of 5 stars
the best little motivational book on the planet!
I have purchased at least 10 copies for my friends. It is scientific and matter of fact, honest, hilarious, and inspirational about eating and exercising for a very long life.
4.0 out of 5 stars
Younger Next Year for Women
Inspirational, motivational, practical and down to earth. Conversational style. Great read for those over 50 who want to live a better life!
5.0 out of 5 stars
It Got Me Going Again
I absolutely love this book. It motivated me to get past my fear of exercise after two severe hamstring tears 2 years ago.
3.0 out of 5 stars
Breezy entertainment…
What it’s NOT:
Not a diet book
Not an excercise program
Not a spiritual enlightenment book
Not hard science but a little science..
5.0 out of 5 stars
Who doesn’t want to be strong ?
This book is very easy to read and understand. As a member of the 50+ club I found this book to be very inspiring and thought provoking.
5.0 out of 5 stars
Everyone getting close to 50 should read this!
This book is a must for just about anyone….especially for those getting close to 50 yrs old….but also for anyone who is younger and happens to have an understanding that aging…